Category: Untangling The Thinker

For when your brain feels like a ball of Christmas lights yanked out of a cardboard box. Welcome to my coaching study corner! As a student in faith-based mental health coaching, I’m bringing you the tools, notes, and mindset shifts I’m actively learning—no fancy clinical speak, just honest conversations. We’re untangling messy thoughts, kicking false beliefs to the curb, and pairing real mental wellness strategies with God’s unchanging truth. Because having a noisy mind doesn’t mean you’re broken, and you never have to sort through the tangle all by yourself.